【朝セ○クスの科学】朝の一発で仕事も人生もはかどる

【朝セ○クスの科学】朝の一発で仕事も人生もはかどる

【朝セ○クスの科学】朝の一発で仕事も人生もはかどる

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Leusink P. Surveys indicate a decline in sex among young adults in Britain. BMJ. 2019 May 7;365:l1961. doi: 10.1136/bmj.l1961. PMID: 31064739.

Andrea L. Meltzer, Anastasia Makhanova, Lindsey L. Hicks, Juliana E. French, James K. McNulty, Thomas N. Bradbury. (2017)Quantifying the Sexual Afterglow.

Fairbrother K, Cartner B, Alley JR, et al. Effects of exercise timing on sleep architecture and nocturnal blood pressure in prehypertensives. Vasc Health Risk Manag. 2014;10:691-698. Published 2014 Dec 12. doi:10.2147/VHRM.S73688

Edinburgh RM, Bradley HE, Abdullah NF, Robinson SL, Chrzanowski-Smith OJ, Walhin JP, Joanisse S, Manolopoulos KN, Philp A, Hengist A, Chabowski A, Brodsky FM, Koumanov F, Betts JA, Thompson D, Wallis GA, Gonzalez JT. Lipid Metabolism Links Nutrient-Exercise Timing to Insulin Sensitivity in Men Classified as Overweight or Obese. J Clin Endocrinol Metab. 2020 Mar 1;105(3):660–76. doi: 10.1210/clinem/dgz104. PMID: 31628477; PMCID: PMC7112968.

Vikas Dhikav et al.(2009)Yoga in Female Sexual Functions

Debby Herbenick(2009)Because It Feels Good: A Woman’s Guide to Sexual Pleasure and Satisfaction. Rodale Books ISBN-13 : 978-1605298764

What’s the best time to make love? An Oxford University sleep expert shares some tips Making love may seem to rely on sponaneity and chance, but our bodies have other ideas.24 September 2015 • 12:25pm. the telegraph.

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